2020 Posts

  • 2020 Posts

    Balance & Boundaries

    Let’s break it down Balance in a healthy relationship is about being equal partners and making sure that you’re both feeling comfortable and supported. It is also about making sure there’s independence. This is also where boundaries come in to play. Boundaries are communicated structured behaviors you will or will not accept from others. These boundaries include physical and emotional boundaries that provide you comfort, personal space, and privacy. Without balance & boundaries relationships become one-sided and unhealthy. Balance & boundaries should take place in all relationships, not just romantic ones. How do you set balance & boundaries? To begin, you should learn what is acceptable and unacceptable behavior to…

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